Alright, riding a bicycle is not the same as flying, but to someone who’s never ridden a bike before – it sure must feel like it. Both bicycling and flying defy gravity so powerfully they open a whole new world to us and, in the…
My daughter Kate has been active as a volunteer, helping a family who recently arrived in the states after growing up in Republic of the Congo and spending 20 years in a refugee camp in Burundi. She spends several days each week helping this family…
I just arrived home from a five day bicycle tour (our 16th) with my buddies in and around the Grand Isles of Vermont (even if you’re not a cyclist, it’s a delightful place to tour), and have a renewed appreciation for many things, especially my…
My son Nick invited me to join his tribe last week for an experience I won’t soon forget. His tribe is the November Project which brings new meaning to the word fitness. Each week they gather at the Harvard football stadium at 6 in the…
We often wait until the planets are aligned perfectly before starting a new plan. Or we choose symbolic times like New Year’s Day to morph into our new selves. I say: “Why wait”? Here’s something you can do now, without having to wait until Sunday.
There are a few things in life that are truly magical in the way they can lift our spirits and transform us in measurable ways.