After many months of planning, we are ready to launch the Healthy Team Challenge. This 4 week, on-line health challenge, which officially begins June 1st, is geared for people who want to get healthy and have fun in the process. Designed as a way for…
In my book, Feel the Zest: 89 Ways to Be Fully Energized, I point out that a little effort spent on improving how we breathe can bring us recurring dividends for a lifetime. As I say in the book, you can live without food for…
Mony a Mickle It’s amazing how this journey called life just keeps rolling along, with or without our consent.
We have a tendency to think that if only we could learn one more thing, maybe, just maybe, it would be the missing piece we’ve been searching for all these years.
I once heard it said that an immaculate house is the sign of a boring inhabitant.
Winston Churchill once said, “We make a living by what we get. We make a life by what we give”.