Part of being human means that from time to time we stumble a bit and deviate from the intended plan. We find ourselves eating junk food, or being lazy and not exercising, or not following through on a commitment to meditate or do yoga or…
We go to health practitioners for all sorts of reasons, usually to fix a problem we can’t figure out on our own. In this part of the planet there are plenty of skilled and knowledgeable medical professionals who have the expertise to heal our Rubix…
After many months of planning, we are ready to launch the Healthy Team Challenge. This 4 week, on-line health challenge, which officially begins June 1st, is geared for people who want to get healthy and have fun in the process. Designed as a way for…