Au naturale under foot
One of the best ways to get some quick stimulation (no, I ‘m not talking about caffeine) is to take off our shoes and go barefoot.
It’s easy to forget how much time we spent in barefoot mode as kids. Yes, we had more freedom then, but it doesn’t mean we can’t experience some of the same feelings now.
As adults our feet are rarely unfettered.
When you consider that many of the nerve endings in our feet are connected to various organs of our body, wouldn’t it make sense to liberate our feet as often as possible?
Do yourself a favor this weekend. Shed the socks and shoes and sandals and let the grass give you a free massage.
Your feet will rejoice and so will you!